Your coming to this page means that you are tired of the large amount of fitness scam that has been circulating the web for too long.
Your last diet seemed ridiculous? Did it require you to eat some oddly constructed meals or handfuls of supplements?
Struggling to keep up with the latest flashy named training scheme that was devised on the basis of someone else’s performance?
Why company X ask you to buy yet another product Y to maximize fat burn?
These and many more to be uncovered in this blog. Plus a lot of useful, proven stuff that worked for everyone for millennia. Enjoy the reading!